Akpi seed

Akpi seeds, also known as “African nutmeg”, or “wild nutmeg”, have been used for centuries in traditional African medicine and cuisine.
It is also known as Munguella (Angola), Essessang (Cameroon), Bofeko (Zaire), Wama (Ghana), Okhuen (Nigeria), Kishongo (Uganda), Akpi (Cote d’Ivoire), Djansang, Essang, Ezezang and Njasang.
However, recent studies have shed light on the numerous health benefits of these small, brown seeds. From aiding digestion to promoting weight loss, akpi seeds are a powerful addition to any diet. In this article, we will explore the various benefits of akpi seeds and how they can improve your overall health. So, let’s dive into the world of akpi seeds and discover their amazing properties!
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BENEFITS OF AKPI SEEDS

They are rich in antioxidants, which help to fight against disease-causing free radicals in the body and boost the immune system.
They have anti-inflammatory properties that help reduce pain and swelling.
They are a good source of essential fatty acids which are important for maintaining healthy skin, hair, and nails and promoting heart health.
It can also aid in weight loss and improve digestion.
They contain minerals like calcium, magnesium, and phosphorus which are important for bone health.
It can be used as a spice in certain foods.
Treats coughs and colds.
Treats edema (swelling of feet due to accumulation of water in the body).
Serves as an antidote for poison.
Treats anemia.
Prevents cancer due to high levels of antioxidants.
It promotes the enlargement of the hips, breasts, and butt.
A smoother bowel movement can be achieved by using the akpi seeds as a natural laxative to ease constipation.







