Asthma is a disease of the lungs which causes inflammation and narrowing of the airways, making it difficult to breathe. It can affect people of all ages.
SYMPTOMS OF ASTHMA
Persistent cough.
Wheezing.
Shortness of breath.
Chest tightness.
Drowsiness.
TRIGGERS AND CAUSES OF ASTHMA
Infections like cold and flu.
Allergies (dust, pollen or animals).
Emotions.
Smoke or fumes.
Certain anti-inflammatory painkillers.
Exercise
Weather.
Family history.
Obesity.
Perfumes and fragrances.
HOW TO RELIEVE ASTHMA SYMPTOMS DURING AN ATTACK
Take long, deep breaths to slow down breathing and prevent hyperventilation.
Get away from triggers.
Sit upright and stop whatever you’re doing.
Use an inhaler.
FOODS TO AVOID WITH ASTHMA
Salty foods.
Processed meat.
Foods that contain sulfites.
Soda and other sugary drinks.
Fried foods.
DIAGNOSIS
Asthma is diagnosed through discussion of medical history with doctor, physical examination, lung function test and in some cases, blood tests and chest or sinus x-rays.
At Forever Champion Health Centre, we administer natural remedies that reduce inflammation, relax respiratory muscles to improve respiratory function and treat asthma permanently without any side effects. Visit us today to talk to a specialist.





