Black seed oil is obtained from black seeds of a flowering plant called Nigella sativa (N. sativa). It is found in hot climates like Eastern Europe, Northern Africa, and Southern Asia.
For thousands of years, these seeds have been used in traditional medicine. Additionally, the seed contains a high amount of antioxidants and other bioactive compounds, which may account for a few of its medicinal properties.
Researchers have shown that black seed decreases inflammation and relaxes smooth muscles, easing asthmatic symptoms and gastrointestinal disorders.
It is believed that the oil can be beneficial in treating skin conditions such as eczema, psoriasis, skin cancer, acne, and pigmentation issues such as vitiligo.
Also, daily skin care routine to moisturize, cleanse, and manage skin irritations can be done with the oil.
It can speed wound healing, reduce tissue damage, prevent bacteria from spreading, and prevent scarring. Therefore, it can be used to treat minor burns, wounds, and injuries.
It helps to moisturize the hair and scalp, and also helps treat scalp wounds, prevent hair loss, and repair damaged hair.
Taking the seed oil helps manage obesity and metabolic disorders.
Combining the seed oil with a low-calorie diet helps to lower blood pressure and cholesterol levels.
It helps regulate blood sugar levels in people with type 2 diabetes, and also lowers the risk of complications related to diabetes.
It may interact with medicines used during or after surgery. Therefore, it is advised to stop taking the seed oil, at least 2 weeks before surgery.
