Pure Honey
Organic Honey Organic honey is made from flower nectar by bees. Additionally, honey comes in a variety of colors, and is available raw or pasteurized. Also, consuming raw honey may help with seasonal allergies, and also help with wounds healing. Organic Honey Nutritional Information In one tablespoon of honey, or 20 grams (g), you’ll find: […]
Granola
GRANOLA Granola is a crunchy, healthy breakfast and snack food made with oats, nuts, seeds, and dried fruits. It’s great as a cereal, a topping for yogurt, a trail mix, or in snack bars. It contains oats, which are a great source of fiber that can keep you satisfied for a long time. Also, fiber […]
MORINGA POWDER
MORINGA POWDER Moringa powder is derived from the moringa tree, which is native to northern India, and is grown all over the world. Besides being a food, it’s also a medicine. It’s almost all edible. Additionally, it is rich in antioxidants and other nutrients which are commonly missing in the diets of people living in […]
Black Seed Oil
BLACK SEED OIL Black seed oil is obtained from black seeds of a flowering plant called Nigella sativa (N. sativa). It is found in hot climates like Eastern Europe, Northern Africa, and Southern Asia. For thousands of years, these seeds have been used in traditional medicine. Additionally, the seed contains a high amount of antioxidants […]
Maca Powder
Maca Powder Maca powder is often referred to as Peruvian ginseng, maca is derived from the root of a plant native to the Andes Mountains. For centuries, the Indigenous peoples of Peru have utilized maca for both culinary and medicinal purposes. Additionally, this root belongs to the same family of plants as turnips and broccoli, […]
GOJI BERRIES
Goji Berries Goji berries are small, vibrant red fruits rich in antioxidants and potent medicinal benefits. Not only do they enhance your dish with a splash of color, but they also offer a delightful and flavorful taste. Commonly available in dried or powdered form, goji berries are frequently used in supplements and juice blends. […]
Flax Seeds
FLAX SEED Flax seed, a nutrient-dense seed is an excellent source of omega-3 fatty acids, dietary fiber, and plant-based protein. In addition to improving heart health, lowering cholesterol, and improving digestion, they have been linked to a number of other benefits as well. A variety of foods can be enriched with these versatile seeds, making […]
FENUGREEK SEEDS
Fenugreek seeds are small, hard, yellowish-brown seeds found in the Mediterranean region, southern Europe, and western Asia, derived from the fenugreek plant (Trigonella foenum-graecum). They are commonly used in cooking and traditional medicine. Nutrition facts One tablespoon, or 11 grams (g), of whole fenugreek seeds contains 35 calories and several nutrients, including; Fiber: 3 g […]
FENNEL SEEDS
Fennel seeds come from the flowering plant Foeniculum vulgare, commonly used in cooking and medicine. Their flavor is sweet and licorice-like, and they season dishes, especially in Indian, Middle Eastern, and Mediterranean cuisines. Aside from their culinary uses, fennel seeds have a number of health benefits, including aiding digestion, reducing bloating, and freshening breath. Aside […]
PILES/HEMORRHOIDS
Piles (hemorrhoids) are swellings in and around the anus. They usually improve on their own within a few days. There are steps you can take to treat and prevent them. Piles occur when veins in the lower anus and rectum become swollen, leading to tissue growths in and around the anus. These growths can vary […]